Mindy Kaling Reveals Why Motherhood Redefined Her Approach to Personal Health.
Mindy Kaling opens up about shifting her fitness focus from vanity to longevity, citing a desire to stay healthy for her three children and prevent hereditary health issues like diabetes.
SLASSCOM Fit Hit 2026: Redefining Corporate Culture Through Employee Wellness.
SLASSCOM's Fit Hit 2026 initiative shifts the focus of corporate wellbeing from a simple perk to a foundational element of workplace culture, fostering consistency and team engagement across various Sri Lankan organizations.
From Venture Capital to Wellness Entrepreneurship: Finding Autonomy After Burnout.
After experiencing severe professional burnout in a high-pressure venture capital role, Anna Noelle Rinke transitioned into the wellness industry by co-founding a Pilates studio chain. She discusses how regaining control over her schedule and the power to say 'no' has fundamentally changed her approach to work-life balance and leadership.
SLMA Introduces Health Awareness Campaign for Avurudu Festivities.
The Sri Lanka Medical Association (SLMA) has launched an awareness campaign to promote healthy dietary habits and physical activity during the Sinhala and Tamil New Year, specifically warning against the overconsumption of traditional sweets by patients with chronic diseases.












