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Mindy Kaling Reveals Why Motherhood Redefined Her Approach to Personal Health.

May 20, 2026 at 5:09 AM

Mindy Kaling opens up about shifting her fitness focus from vanity to longevity, citing a desire to stay healthy for her three children and prevent hereditary health issues like diabetes.

10 sources

Mindy Kaling Reveals Why Motherhood Redefined Her Approach to Personal Health

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Local News

Colombo Municipal Council Launches Strategic School Canteen Wellness Policy.

The Colombo Municipal Council (CMC) has introduced a new policy to mandate healthy food standards in schools to combat childhood obesity and malnutrition, effectively banning high-sugar and processed items.

May 18, 2026 at 3:55 AM

7 sources

Health

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Longevity Expert Bryan Johnson Reveals 41 Low-Cost Habits for Healthy Aging.

May 14, 2026 at 10:19 AM

9 sources

Health

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Inside the Daily Wellness and Productivity Routine of Molly Sims.

May 13, 2026 at 9:17 AM

9 sources

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Health•

May 6, 2026 at 7:07 PM

Heart Specialist Reveals Daily 90g Fiber Strategy for Optimal Health.

A Los Angeles-based cardiologist, Dr. Danielle Belardo, shares her plant-based dietary routine that incorporates 90 grams of fiber daily, significantly exceeding standard recommendations to improve heart health and cholesterol levels.

5 sources

Health

Lauryn Bosstick’s Fitness Transformation: Prioritizing Heavy Lifting and Longevity.

May 6, 2026 at 2:19 PM

Wellness entrepreneur Lauryn Bosstick shares how integrating heavy weight training, mobility exercises, and consistent daily habits shifted her fitness journey from frustration to sustainable results.

8 sources

Lauryn Bosstick’s Fitness Transformation: Prioritizing Heavy Lifting and Longevity

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Health

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A 68-Year-Old Executive's Inspiring Journey: Overcoming Addiction and Transforming Health.

May 4, 2026 at 4:29 PM

3 sources

Technology

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Silicon Valley Biohacking Trends: Evaluating the Real Value of Longevity Tech.

April 29, 2026 at 9:19 AM

7 sources

Health

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Boosting Digestive Wellness: Expert Strategies for a Healthier Gut in 30 Days.

April 27, 2026 at 12:12 PM

9 sources

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Health•

April 26, 2026 at 11:09 AM

A Nutritionist's Guide to Essential Healthy Finds at Trader Joe's.

A registered dietitian shares her top grocery staples from Trader Joe's that simplify healthy eating, focusing on fiber-rich grains, plant-based proteins, and versatile dairy options.

17 sources

Health

Expert Longevity Secrets: Daily Habits for Sustained Health and Vitality.

April 18, 2026 at 9:31 AM

Integrative medicine physician Dr. Julie Chen shares her essential daily routines for disease prevention and healthy aging, highlighting the importance of sleep, strength training, and proactive health monitoring.

10 sources

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Health

Nutrition Expert Recommendations: Top Grocery Staples to Pick Up at Aldi.

A registered dietitian and a personal trainer share their top 5 essential, nutrient-dense grocery picks from Aldi to support a healthy, active lifestyle on a budget.

April 13, 2026 at 5:27 PM

7 sources

Health

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Heart Health Expert Reveals Simple Dietary Adjustments to Lower Disease Risk.

April 12, 2026 at 9:16 AM

10 sources

Technology

Image Source : businessinsider.com

The Global Surge of Functional Beverages: A New Era of Liquid Wellness.

April 10, 2026 at 8:18 AM

19 sources

The Silent Economic Burden: Addressing Nutrition and Workforce Productivity in Sri Lanka

Image Source : sundaytimes.lk

Local News•

April 10, 2026 at 7:29 AM

The Silent Economic Burden: Addressing Nutrition and Workforce Productivity in Sri Lanka.

Sri Lanka faces a hidden productivity crisis linked to poor nutritional habits, which are impacting workforce efficiency and long-term economic stability as the nation's demographic dividend shifts.

10 sources

Health

A 65-Year-Old Fitness Expert's Top Costco Picks for Sustainable Nutrition.

April 9, 2026 at 12:40 PM

A 65-year-old personal trainer shares her top healthy staples from Costco that prioritize simplicity, high protein content, and ease of preparation for a sustainable lifestyle.