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Plant based diet News

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Health

Heart Specialist Reveals Daily 90g Fiber Strategy for Optimal Health.

May 6, 2026 at 7:07 PM

A Los Angeles-based cardiologist, Dr. Danielle Belardo, shares her plant-based dietary routine that incorporates 90 grams of fiber daily, significantly exceeding standard recommendations to improve heart health and cholesterol levels.

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Heart Specialist Reveals Daily 90g Fiber Strategy for Optimal Health
Image Credit : moderatelymessyrd.com
Health
Heart Health Expert Reveals Simple Dietary Adjustments to Lower Disease Risk
Image Source : nifa.usda.gov

Heart Health Expert Reveals Simple Dietary Adjustments to Lower Disease Risk.

April 12, 2026 at 9:16 AM
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Health
A Nutritionist’s Guide to Simplifying Protein Intake for Busy Parents
Image Source : businessinsider.com

A Nutritionist’s Guide to Simplifying Protein Intake for Busy Parents.

April 10, 2026 at 1:42 PM
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